What will you accomplish over the next 10 years? Come along with us as we celebrate season 10.
Core expert Dr. Jennifer Caudle talks to Dr. David Libon of Rowan University about the link between stress and cognitive function. Then, Dr. Caudle joins Dr. Oz to discuss how race and stress may play a role in cognition.
Dr. Jennifer Caudle and Dr. Oz present the various types of stress that can negatively impact your brain and overall health. Then, Dr. Oz demonstrates how stress can change your chromosomes and lead to premature brain aging.
A guest opens up about her stress. Then, brain researcher Don Joseph Goewey demonstrates the first step to de-stressing that can trigger a peptide release in the brain and subsequently calm you down.
Dr. Oz discusses how a habit loop works. Then, brain researcher Don Joseph Goewey explains how to utilize a habit loop to relieve stress and how to use the 90-second clear button technique to circumvent stress before it spirals out of control.
Sardinia, Italy is known as a Blue Zone, where residents live long and healthy lives and follow a Mediterranean diet. Author Dan Buettner, who created and wrote about Blue Zones, shares tips from Sardinia and other zones.
Author Dan Buettner shares five tips from each of the five Blue Zones such as Sardinia, Italy and Ikaria, Greece, where residents stay sharp and have lower rates of Alzheimer’s and dementia.
Dr. Oz shares a clip from Joan Rivers’ visit to The Dr. Oz Show and welcomes her daughter Melissa Rivers back to the show. Melissa Rivers opens up about her mother’s enduring sense of humor, impressive collection of jokes, and more.
Melissa Rivers reveals who her mother Joan Rivers might have voted for in the last presidential election. Then, she shares a few of her memorable jokes, collected and typed out on index cards.
Dr. Oz and scientist Shannon Weitz reveal how carob seeds from the Mediterranean region can help reduce the appearance of fine lines and wrinkles.
Scientist Shannon Weitz explains the benefits of Olay’s Regenerist Micro-Sculpting Cream and beauty blogger Felicia Walker Benson reveals her results after using the cream for 28 days. Plus, audience member Amanda shares her impressions.
Scientist Shannon Weitz explains the benefits of a face moisturizer, what to look for in a moisturizer, and how to use it.
Keep your skin healthy and looking young with these four key strategies.
Author and TV producer Melissa Rivers reveals which TV show she's binge watching, how she starts her day, and more!
Today, a brand new at-home Alzheimer’s quiz. Find out if you have any of the 10 most surprising Alzheimer’s triggers researchers now say can increase your risk. Then, Melissa Rivers speaks out on life after her mother Joan Rivers’ death.
New research reveals coffee may help you live longer, but are you drinking the right brew?