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The Proteins and Spices That Feed Your Gut

Originally aired on 2/16/2018

Is your gut wiped out or do you have a gassy gut? Gastroenterologist Dr. Robynne Chutkan, Dr. Helen Messier, and Dr. Oz discuss the key spices and fiber-rich foods you should be eating to reduce inflammation and support a healthy gut.

Guests: Dr. Robynne Chutkan , Dr. Helen Messier