Below is a statement on behalf of the FDA:

FDA conducted an extensive safety review of the scientific studies on FD&C Yellow No. 5 and FD&C Yellow No. 6. Reviews of the critical safety studies for both food colors were used to establish the current acceptable intake levels. FDA requires labeling of FD&C Yellow No. 5 under the list of ingredients as it may cause allergy-like symptoms in a small subset of the population. In addition, the law requires that most foods containing a certified color additive (such as these colors) declare the color additive as an ingredient by name on the product label, providing consumers with information about the use of these colors in their food.


4 Steps to Shedding Your Pandemic Pounds

Forgive yourself, and start walking toward a healthier you.

For those of you who have put on the Pandemic Pounds or added several new COVID Curves, you are not alone. Alarmingly, the American Psychological Association has recently published that almost half of all adults in their survey now have a larger physique. In fact, 42% of people reported gaining roughly 15 pounds (the average published was surprisingly 29 pounds but that included outliers) over the past year. Interestingly, 20% of adults in this survey lost about 12 pounds (I am surely not in this group). Clearly, there is a relationship between stress and weight change. In addition, one in four adults disclosed an increase in alcohol consumption, and 67% of participants distressingly revealed that they have new sleeping patterns.

This past year has brought about what has been called the 'new normal.' Social isolation and inactivity due to quarantining and remote working have sadly contributed to the decline in many people's mental and physical health, as demonstrated by the widespread changes in people's weight, alcohol consumption, and sleeping patterns. Gym closures, frequent ordering of unhealthy takeout, and increased time at home cooking and devouring comfort foods have had a perceptible impact. In addition, many people have delayed routine medical care and screening tests over fear of contracting Covid-19 during these visits. Unfortunately, the 'new normal' has now placed too many people at risk for serious health consequences, including heart attacks and strokes.

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