The Blueprint for Balance

Dr. Oz and a team of top experts are giving you the tools you need to find balance in your life all season long.

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Start Today

Dr. Oz introduces his new plan and the team that will help you get there.

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Dr. Oz talks to his group of Blueprint for Balance experts and Gabrielle Bernstein talks about surrendering to perfection in order to find balance.

Snag the Scorecard

Download and print the Blueprint for Balance Scorecard to use as your guide and track your progress.

Why Find Balance?

Dr. Oz explains the importance of finding balance.