The Blueprint for Balance

Dr. Oz and a team of top experts are giving you the tools you need to find balance in your life all season long.

Presented by

Start Today

Dr. Oz introduces his new plan and the team that will help you get there.

Your Video is Loading

Dr. Oz and David Allen, author of Getting Things Done, share the simple ways to be more productive during your day and the everyday items that can help.

Snag the Scorecard

Download and print the Blueprint for Balance Scorecard to use as your guide and track your progress.

Why Find Balance?

Dr. Oz explains the importance of finding balance.