Enjoy Mac and Cheese Again

These healthy swaps allow you to eat mac and cheese guilt-free!

Lightened-Up Mac and Cheese

Ali Rosen's delicious noodle dish is super comforting but healthy at the same time.
Spaghetti Squash Mac and Cheese

Ali Rosen's crispy and creamy mac and cheese recipe gets a major upgrade with the help of this delicious veggie.

Our Buzziest How-Tos

Dr. Oz's most popular cooking videos will show you how to make healthy hacks in the kitchen.

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Have you tried cloud bread yet? It’s a delicious, grain-free treat for the weekend — and it takes just four ingredients to make!

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How to Make a 100-Calorie Noodle Bowl

Keep cravings and hunger at bay with a quick and satisfying meal. This shirataki noodle bowl contains less than 100 calories and is perfect any time!

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How to Reheat Pizza in the Microwave

Journalist Mark Schatzker reveals what to do before you warm up a leftover pizza slice in the microwave.

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How to Make Healthier Hollandaise Sauce

Add Greek yogurt to your Hollandaise recipe for a healthier, high-protein condiment. Learn how to make this quick and easy sauce here.

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The Best Way to Cook Salmon

Dr. Oz shares his salmon hack to make the perfect salmon steak.

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Make Your Own Cloud Bread

Have you tried cloud bread yet? It’s a delicious, grain-free treat for the weekend — and it takes just four ingredients to make!

1

How to Make a 100-Calorie Noodle Bowl

Keep cravings and hunger at bay with a quick and satisfying meal. This shirataki noodle bowl contains less than 100 calories and is perfect any time!
2

How to Reheat Pizza in the Microwave

Journalist Mark Schatzker reveals what to do before you warm up a leftover pizza slice in the microwave.
3

How to Make Healthier Hollandaise Sauce

Add Greek yogurt to your Hollandaise recipe for a healthier, high-protein condiment. Learn how to make this quick and easy sauce here.
4

The Best Way to Cook Salmon

Dr. Oz shares his salmon hack to make the perfect salmon steak.
5

Make Your Own Cloud Bread

Have you tried cloud bread yet? It’s a delicious, grain-free treat for the weekend — and it takes just four ingredients to make!

Add More Vitamin D in Your Diet

Check out this grocery list of vitamin-rich foods to add into your daily diet.

Nutrition

Vitamin D Grocery List

Find out which items to stock up on to meet your daily dosage.

Healthy Salad Dressings

Ditch the sugar preservatives in store-bought dressings and make your own at home.

Avocado Green Goddess Dressing

This recipe is bursting with flavors and packed with healthy and fresh ingredients.
Heart-Healthy Maple Syrup Dressing

The addition of olive oil gives this recipe a heart-friendly boost of healthy fats.
Balsamic Blueberry Vinaigrette

Drizzle this dressing recipe on your next salad.

The Pegan 365 Diet

Here are the recipes you need to eat healthy all year long.

Oz’s Kitchen

The Pegan 365 Diet Recipe Box

The Pegan 365 diet incorporates the very best aspects of the vegan and paleo lifestyle. This plan is full of variety so you can...

Pegan 365 Creamy Steel-Cut Oatmeal

This creamy oatmeal recipe can be customized any number of ways.
Pegan 365 Spaghetti Squash With Roasted Garlic and Tomatoes

Swap pasta for spaghetti squash with this healthy recipe.
Pegan 365 Blueberry Cashew Ice Pops

This fruity ice pop recipe is just what you need when a sugar craving strikes.

Trendy Coffee Treats

Try Dr. Bob Arnot's delicious coffee concoctions to get a boost of energy.

Crash Cool Coffee

Coffee addicts will love this cold brew recipe.
Banana Hazelnut Coffee Smoothie

Boost your energy with this caffeinated smoothie recipe.

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