Eat Your Veggies
Try these fun and creative recipes to help you get in your daily serving of vegetables.
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Curry Chicken Salad Collard Green Wraps
Ditch the bread for this recipe featuring a veggie alternative packed with nutrients.
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JJ Smith’s Spicy Jicama Chips
Curb that savory chip craving with this high fiber, low-calorie veggie recipe.
Detox with a Teatox
Whether you're looking to lose weight, feel better, or jumpstart your body into a healthier lifestyle, JJ Virgin's 3-Day Teatox can help.
Nutrition
JJ Virgin’s 3-Day Teatox Plan
Find out how to improve your health without ever feeling hungry or deprived.
Oz’s Kitchen
JJ Virgin’s 3-Day Teatox Recipes
Looking to lose weight and feel healthier? JJ Virgin's 3-Day Teatox is just what you need to jumpstart your health journey. This...
Fight Fatigue with Food
Feeling sleepy? Try these energy-boosting recipes.
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JJ Smith’s Pear Smoothie
Stay alert through lunch with this morning smoothie recipe.
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JJ Smith’s Greek Yogurt Dip
Keep your energy up with this mid-day snack recipe.
Enjoy Mac and Cheese Again
These healthy swaps allow you to eat mac and cheese guilt-free!
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Lightened-Up Mac and Cheese
Ali Rosen's delicious noodle dish is super comforting but healthy at the same time.
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Spaghetti Squash Mac and Cheese
Ali Rosen's crispy and creamy mac and cheese recipe gets a major upgrade with the help of this delicious veggie.
Our Buzziest How-Tos
Dr. Oz's most popular cooking videos will show you how to make healthy hacks in the kitchen.
Have you tried cloud bread yet? It’s a delicious, grain-free treat for the weekend — and it takes just four ingredients to make!
Add More Vitamin D in Your Diet
Check out this grocery list of vitamin-rich foods to add into your daily diet.
Vitamin D Grocery List
Find out which items to stock up on to meet your daily dosage.
Healthy Salad Dressings
Ditch the sugar preservatives in store-bought dressings and make your own at home.
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Avocado Green Goddess Dressing
This recipe is bursting with flavors and packed with healthy and fresh ingredients.
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Heart-Healthy Maple Syrup Dressing
The addition of olive oil gives this recipe a heart-friendly boost of healthy fats.
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Balsamic Blueberry Vinaigrette
Drizzle this dressing recipe on your next salad.
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