From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!

All About Omega-3s

Must-know info to help improve your fitness, overall health and longevity.

Your Video is Loading

Not all omega acids are created equal. Some are healers while others can spell danger. Are you eating the right kind? Dr. Oz lists the foods you should stock up on to get your daily dose of omega-3 fatty acids.

6 Ways You Can Boost Your Heart and Brain Health

These little lifestyle changes can make a big impact to your longevity!