Dr. Oz explains how children’s vitamins help fill the gaps in nutrition. Plus, learn how to hide foods like spinach and blueberries in kids’ favorite meals.

Dr. Brian Dixon explains how proper and adequate nutrition at a young age can help ensure healthy habits for life and prevent heart disease and obesity.

Kimberly Van Der Beek explains how she sneaks vitamin-rich foods like bananas, strawerries and almond milk into appetizing desserts so her children will enjoy them.

The Biggest Loser has been helping adults lose weight for years, but this season they're tackling their biggest challenge yet: childhood obesity. Learn how you can help the overweight kids in your life with the Biggest Loser's new plan.

Do you struggle to feed a family of picky eaters? It's Big Daddy Aaron McCargo Jr. to the rescue! Learn how to make a Cheater's Chicken Pot Pie that everyone will love.

Do you struggle to feed a family of picky eaters? It's Big Daddy Aaron McCargo Jr. to the rescue! Learn how to make a Cheater's Chicken Pot Pie that everyone will love.

Keep Your Kids Safe From Energy Drinks, Pt 3

Find out the secrets ways the food industry is trying to hook your children. Dr. Oz teaches you how to avoid unhealthy foods and help your children eat right.

For most families the cost of going organic prevents them from making the switch. While organic produce is more expensive, it can make a big difference. Find out which items are worth the splurge with this list from Dr. Oz.

Find out the treats that made the cut on Dr. Oz's list. These delicious delicacies won't blow your diet and are good for kids.