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Test Your Knowledge!
Quiz yourself on whether or not you can spot the more nutritional snack for your picky-eater.
Quiz: Can You Spot the Super Snack?
Do you know which snacks are good for your kids? Take this quiz to see if you can spot the super snack.
Nutritional Recipes for Kids
These popular meals contain good-for-you ingredients your picky eater will love!
Oz’s Kitchen
Growing Children Egg Sandwich
Don't skip on breakfast because you're short on time. Scramble some eggs and layer on the flavor.
Oz’s Kitchen
Flourless Chocolate Peanut Butter Cookie Sandwiches
Enjoy this guilt-free recipe for chocolate peanut butter cookie sandwiches.
Learn More
Find out more about the importance of children's nutrition.
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Dr. Brian Dixon on the Importance of Children’s Nutrition
Dr. Brian Dixon explains how proper and adequate nutrition at a young age can help ensure healthy habits for life and prevent heart disease and obesity.
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7 Ways to Promote Kids’ Healthy Body Image and Active Lifestyle
What foods are ideal for picky eaters? How do you get your kids to eat healthy? Here are seven tips to get your family started on the path to healthy and active living.
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Ask Oz: Mom Edition
Dr. Oz answers your biggest health questions when it comes to your child’s health.
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