Healthy Holidays

The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.

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Holiday Weight-Loss Helpers

Calorie-burning plans to enjoy the holidays without gaining weight.

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Dr. Oz gives you an eating plan to rev up your metabolism during the holiday season.

Eat, Drink and Shrink

The foolproof prep plan so you can indulge without the bulge.

Stay Healthy, Stay Happy

Keep yourself safe and stress-free this season.

Merry Metabolism Boosters

Simple strategies so you don't have to sacrifice your favorite seasonal treats.