Get all of the information you need to lower your blood pressure and keep your heart healthy.

Monitor Your Blood Pressure

Find out the facts about blood pressure and learn how you can monitor yours at home.

Your Video is Loading

Dr. Oz Shares His At-Home Blood Pressure Monitoring Guidelines

More on Heart Disease

Learn what you need to know about heart disease and how simple changescan help disease at bay.

  • Heart-Healthy Grocery List

    Tackle common risk factors for heart disease — without the side effects of medication — by loading up on these heart-healthy foods.

  • 8 Heart-Healthy Habits for Women

    Heart disease and heart attacks aren't just for men. Follow these healthy habits to keep your cholesterol, blood pressure, and disease risk low.

  • Heart Health

    A healthy heart and a healthy life go hand-in-hand. Learn how managing your cardiac health can fight aging and improve longevity. Get recipes for heart-healthy meals, tips to manage illness, and...