Recipes, tips, and tricks for a healthier you.

Shake It Up

Watch as Dr. Oz explains how to use smoothies as meal supplements.

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Sportscaster Jenn Brown discusses how drinking shakes helped her lose weight after her first pregnancy. Plus, Dr. Oz explains what to look for in shakes to keep your body satiated.

The Benefits of Drinking Your Meal to Lose Weight

Find out how meal replacement shakes and smoothies could help you lose weight.

Learn More

Get bonus expert tips on how nutritious shakes and smoothies can benefit your health.

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