Your one-stop-shop for learning about incorporating good fats into your diet

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All About Good Fats

Watch as Dr. Oz explains all the benefits of adding good fats in your diet, from getting rid of belly fat and maintaining good heart health.

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Guest Kate of IntoxiKate reveals her famous carrot cake cupcakes that are made with corn oil. Then, guest Tina explains how she used corn oil to make cannellini bean cakes.

Recipes Packed with Good Fats

Check out these deliciously mouthwatering dishes.