Get your body in alignment, release tension and improve your balance with this 5-minute routine from celebrity trainer Joel Harper.

Click here to see more from the Fit in Five workout series.


Living in athleisure lately? Us too.

Athleisure clothes are incredibly comfortable with their stretchiness and forgiving fabrics. But it can get pricey when high-end and luxury brands are researching and using the latest technology to create the clothes. They also use high-quality fabrics, which also drives up the price.

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