Tone you thighs in just minutes! Celebrity personal trainer, Joel Harper, has designed a thigh workout just for you. Get in shape faster than ever before and without joining a gym.

Get more of the Fit in 5 workout series:


Fit Arms
Calorie Burner

Butt Booster

Click here to learn more about Joel Harper.
Click here to read an excerpt from Elise Ballard's book, Epiphany.

From Cerebral Palsy to Olympian: How This Athlete Beat the Odds

Nick Mayhugh, a world-class athlete in USANA's "Winner's Circle," is showing you how he fuels his body and ambition.


Nick Mayhugh grew up playing soccer like most American kids do. But unlike most kids, he had the elite skills to match his deep passion. He perfected his play, practiced into the nights and dedicated his young life to the sport. For him, that meant secretly compensating for physical effects he was told were normal growing pains but that he knew weren't, like numbness on the left side of his body. So he pushed harder than the others, learning to play with just his right limbs and teaching himself to walk without a limp.

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