10 Ways to Cook With Your Food Scraps

Not every fruit peel or veggie stem needs to be tossed! Find out which ones are edible.

10 Ways to Cook With Your Food Scraps

According to the U.S. Department of Agriculture, approximately 30 to 40 percent of the American food supply is wasted each year. Before you toss those edible leaves, stems, and peels, or leave them in the compost bin, find out how you can cook with them and get more nutritional bang for your buck.

Brew Your Ginger Peel

Many recipes call for peeled ginger but what do you do with the peel afterwards? Rinse it off and add it to a broth, stew, or soup or brew a cup of tea for a subtle spicy flavor.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!