11 Recipe Substitutions for Healthy Eating

Keep your resolutions with these skinny shortcuts.

11 Recipe Substitutions for Healthy Eating

Looking to shed pounds and feel your best? With a few simple recipe substitutions, you can hack your favorite meals and make them healthier without sacrificing flavor. From baking with bananas or wrapping your favorite foods in lettuce, you can shave lots of carbs, calories, and fat with minimal effort. Take a look at these 11 creative approaches to cooking and baking so you can get inspired and find new ways to enjoy your favorite comfort foods.

More: Simple Foood Swaps That Save 100 Calories or More


Make a Carb-Free Crust

An easy way to make any meal skinnier is by cutting down on the carbs. But oftentimes, skipping the carbs means sacrificing the delicious flavor. Luckily, with quinoa pizza, you can enjoy your favorite comfort food and still keep it healthy. All you have to do is pulse quinoa, baking powder, salt, and olive oil in the food processor and bake the crust for 15 minutes at 200 degrees. Once it’s ready for toppings, use your imagination to create a pizza all your own.

Watch: The Insider's Guide to Healthy Pizza

Are We at the End of the Pandemic? The CDC Director Weighs In

Dr. Oz talks to Dr. Rochelle Walensky about what the future of the pandemic looks like.

With COVID-19 vaccinations on the rise and outdoor masks coming off, Dr. Oz talks to Dr. Rochelle Walensky about what the future of the pandemic looks like.