This shopping list will keep your kitchen stocked with your favorite detox foods.
Deciding to clean up your diet can sometimes feel like having to completely switch out the foods in your pantry. Fortunately, you don’t have to. Here are a variety of foods you probably already have in your kitchen that can help the body detox and give it the boost it needs to stay healthy.
While often discarded as a meal garnish, parsley is dense in a variety of vitamins and minerals, in particular vitamins C, E, and K and iron. Throw it in as seasoning on a variety of dishes or make it a key ingredient of your next soup.