21 Ways to Stay Healthy When You're Broke

Your health and wallet are not at odds. Here's your guide to healthy living on a tight budget.

21 Ways to Stay Healthy When You're Broke

No matter your budget, there’s no reason to take a rain check on your health and well-being. It’s possible to maintain a balanced diet, get fit, and see a doctor—all without breaking the bank. The key is to come up with a plan. Here are 21 ways to get you started.

Don’t Throw Away Food

There are countless ways to use what you would otherwise discard. Make potato skin chips or croutons from hardened loaves of bread. Consider using radish greens and beet leaves in their own salad, substituting finely chopped carrot leaves for parsley, or adding the outer leaves of romaine lettuce into a simmered soup.

3 Secrets for Choosing the Best Rotisserie Chicken at the Store

How can you know you're getting one that's fresh, juicy and crispy?

The rotisserie chickens at the store can make a great, quick dinner for the family. They can also be good pre-made bases for many recipes! But when they're all sitting together in the same case, how can you know you're getting one that's fresh, juicy and crispy? Here are three insider tips for choosing the best chicken.

1. Reach for the Back

Go for a chicken that's in the back of the case. Because the store typically loads the case from behind, you can bet the chickens in the front will have been sitting there the longest.

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