Your health and wallet are not at odds. Here's your guide to healthy living on a tight budget.
No matter your budget, there’s no reason to take a rain check on your health and well-being. It’s possible to maintain a balanced diet, get fit, and see a doctor—all without breaking the bank. The key is to come up with a plan. Here are 21 ways to get you started.
Drink Tap Water
Give your wallet and the environment a break and swap bottled water for tap water. Also, you can consider buying a filter for your faucet or a purifying water pitcher to refill and keep in your fridge.