Your health and wallet are not at odds. Here's your guide to healthy living on a tight budget.
No matter your budget, there’s no reason to take a rain check on your health and well-being. It’s possible to maintain a balanced diet, get fit, and see a doctor—all without breaking the bank. The key is to come up with a plan. Here are 21 ways to get you started.
Sign Up for Free Health Products Online
There are many websites that offer free product samples. Perform a quick online search to find these websites and follow social media pages to learn about upcoming giveaways. Just be careful to avoid scams: Trustworthy sites will link you directly to a product’s brand website, and they’ll never ask you for money.