Fill up your shopping cart with these ingredients for the only cleanse you will ever need.
Many popular detox diets swarming the internet promise to help you lose weight and boost energy levels. The truth is, many of these cleanses deprive your body of important nutrients that can leave you feeling starved, fatigued, dehydrated, dizzy, and nauseous – while still tacking on extra pounds! Use this shopping list as a guide for following the only cleanse you will ever need. Get the plan here and download the Dr. Oz app for more healthy living tips.
Not only is almond butter high in protein, it contains many healthy fats that reduce cholesterol and prevent disease. You can also shed off some extra weight by including almond butter into your diet. Use almond butter as a fat booster in a cleansing smoothie or combine with juice pulp and oats to make juice pulp cookies. Get the full recipe here.
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