Fill up your shopping cart with these ingredients for the only cleanse you will ever need.
Many popular detox diets swarming the internet promise to help you lose weight and boost energy levels. The truth is, many of these cleanses deprive your body of important nutrients that can leave you feeling starved, fatigued, dehydrated, dizzy, and nauseous – while still tacking on extra pounds! Use this shopping list as a guide for following the only cleanse you will ever need. Get the plan here and download the Dr. Oz app for more healthy living tips.
Edamame are young soybeans that are rich in protein, iron and calcium. It is the perfect snack to help lose weight and keep you energized throughout the day. Drizzle the beans with olive oil and season with salt and pepper for an extra kick of flavor. Get the full recipe here.