Never feel hungry again with this simple juice cleanse plan that addresses all of your concerns.
Have you fallen off your weight-loss program or given up on your healthy diet? It’s time to get back on track with a three-day juice cleanse that actually does what it promises – help you get and stay energized, support your weight-loss goals, and jumpstart your healthy eating habits. Stop starving yourself and rev up your metabolism the healthy way – all without going over your budget. Get more diet plans, recipes, and healthy eating tips on the official Dr. Oz app!
Watch: Dr. Oz's Diet Guide
Eat High-Fiber Snacks
If you use a juicer to make your daily drinks, don’t discard the excess juice pulp. Save the pulp to make guilt-free snacks in between your main meals like guacamole and bars. Snack on these small bites or reach for roasted chickpeas or salted edamame before your lunch or dinner juice. Chewing on foods with fiber will keep you full for longer and will break up the all-liquid diet so you won’t feel like you’re missing out on solid foods.