Never feel hungry again with this simple juice cleanse plan that addresses all of your concerns.
Have you fallen off your weight-loss program or given up on your healthy diet? It’s time to get back on track with a three-day juice cleanse that actually does what it promises – help you get and stay energized, support your weight-loss goals, and jumpstart your healthy eating habits. Stop starving yourself and rev up your metabolism the healthy way – all without going over your budget. Get more diet plans, recipes, and healthy eating tips on the official Dr. Oz app!
Watch: Dr. Oz's Diet Guide
Sip on High-Protein Soups
You’ll have a soup for lunch, followed by a high-fiber snack, and another soup for dinner with this plan. Wake up your taste buds with recipes like this sweet pea and mint soup or vegetable hot and sour soup, for a bowl that’s packed with protein to help fill you up. More protein in your diet can help you build more muscle and accelerate your metabolism over time, giving your body the chance to lose weight during the cleanse. Get all the cleanse recipes here.
Watch: The Truth About Protein