Nourish and heal your body from the inside out with this simple soup plan.
Souping is an easy and delicious way to build up your body’s immunity, eat more vegetables, and even lose weight. It can be a better alternative to juicing because the soups can be enjoyed either hot or cold, retain more fiber from vegetables and other ingredients, and are better for blood sugar balance. Follow these instructions from nutritionist Haylie Pomroy to get started on the 3-day plan.
Rest and Restore With Chicken Soup for Dinner
Finish your day with a hearty chicken soup. Prepare the soup in a slow cooker the night before you want to have it or in the morning before your work day and come home to a warm and comforting bowl of lean protein, nutritious vegetables, and flavorful spices.