4 Signs That You’re Aging Too Fast

The process of aging goes much more than skin deep. Any of the following warning signs could be an indicator that your body is aging too quickly. Consult your doctor if you’re concerned about these symptoms.

4 Signs That You’re Aging Too Fast

The process of aging goes much more than skin deep. Any of the following warning signs could be an indicator that your body is aging too quickly. Consult your doctor if you’re concerned about these symptoms.

Red Flag #1: One-Legged Stance Test

The results of a one-legged stance tests may help predict brain health and risk of stroke. Researchers have found that the inability to balance on one leg for longer than 20 seconds may be associated with cerebral small vessel disease, when arteries become less flexible and can interfere with blood flow.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.