Get toned and healthy in just four weeks with this fast and easy-to-follow plan.
Fit into your summer clothes in just one month with Dr. Oz’s 4-Week Summer Slimdown plan! Follow these steps to feel healthier and get toned without drastically changing your lifestyle or giving up your favorite foods.
Start Each Morning With a Coffee-Cleanse Smoothie
Ditch your coffee crutch with a delicious and healthy coffee-cleanse smoothie recipe. It will give you the caffeine boost you need without all of the extra calories. Plus, it's packed with nutrients to keep you energized throughout the morning.