5 Food Combos to Winterize Your Diet

Get through the season without so much as a sniffle with these superfood formulas.

5 Food Combos to Winterize Your Diet

It's easy to turn to carb-heavy comfort food as the temperature drops, but those will only leave you feeling unsatisfied and sluggish. Instead, power up your diet with these superfood combos that will boost your immune system and keep your waistline intact through the cold and blustery months ahead.

Mushrooms + Eggs

Make up for dreary mornings and the lack of vitamin D from the sun by getting it through your breakfast. Mushrooms and egg yolk are both great sources of vitamin D. Make this awesome omelette to help to build your bones and sharpen your brain.

Here's Why Your Heartburn Just Won't Go Away

Dr. Oz viewer Rose wants some help!

Dr. Oz talks to viewer Rose, who says her heartburn never seems to go away even after taking antacids. Watch the video below to see what could be giving Rose such bad heartburn (food, activities) and what she can do to help get rid of it.