5 Food Combos to Winterize Your Diet

Get through the season without so much as a sniffle with these superfood formulas.

5 Food Combos to Winterize Your Diet

It's easy to turn to carb-heavy comfort food as the temperature drops, but those will only leave you feeling unsatisfied and sluggish. Instead, power up your diet with these superfood combos that will boost your immune system and keep your waistline intact through the cold and blustery months ahead.

Mushrooms + Eggs

Make up for dreary mornings and the lack of vitamin D from the sun by getting it through your breakfast. Mushrooms and egg yolk are both great sources of vitamin D. Make this awesome omelette to help to build your bones and sharpen your brain.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.