One cup of canned pumpkin only has 80 calories, making it an excellent addition to your diet. They key is to enjoy it in a healthy way instead of in its usual form: rich and calorie pumpkin pie. One delicious way to enjoy this ingredient is in an airy and delectable mousse. All you need is pumpkin, cocoa powder, coconut oil, a dash of cinnamon, and maple syrup. Check out the full recipe below to try it for yourself!
More: Chocolate Pumpkin Mousse