Get relief for this painful condition.
Hemorrhoids are exceedingly common and are estimated to affect up to 23 million Americans. While symptoms vary, the unifying theme is that they’re embarrassing and bothersome. Looking for relief? Here are some solutions to help.
Solution 5: Stop Sitting
Sitting puts more pressure on the area and also increases engorgement of the vessels in the anus, so take a break if you've been sitting for a while. This is especially true when it comes to sitting on the toilet. Sit only for as long as you need and then get out of the bathroom. If you’re straining without success, you should just try later.