5 Surprising Reasons You Can’t Lose Weight

Find out which common, but unhealthy habits are packing on the pounds and how to break them.

Make a Date

Have you been trying to lose weight but aren’t seeing any results? This could be the result of an unsuspecting habit that’s keeping you fat. Find out which common, but unhealthy habits are packing on the pounds and how to break them.

You Serve Meals Family-Style

Research shows that people eat more when food is served from the table. Make your meal at the stovetop and bring it to the table to eat 19% less than you might in a family-style eating arrangement.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.