6 All-Natural Fibroids Prevention Tips

Feeling bloated, crampy, or constipated? You might have fibroids to blame.

6 All-Natural Fibroids Prevention Tips

Affecting up to 80% of women, fibroids impact thousands of us every day. Luckily, with the right means of prevention, you can live a fibroids-free life. Check out these all-natural tips to find out how to prevent and fight this condition once and for all.

Eat Foods That Lower Estrogen and Reduce Weight

By keeping your weight in a healthy range and eating a plant-based, lean protein diet, you can help significantly prevent fibroids. Since high-fat foods increase estrogen and fuel fibroids, it’s a good idea to cut out those items and make healthier choices to get this condition under control.

Watch: Hungry Girl's High Protein Dinner Ideas

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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