Organize your life and improve your mental health with a journal.
By Toni Gasparis
A Bullet Journal©, created by Ryder Carroll, is a mix between a to-do list, a calendar, and a diary. This craft-based journal has become a huge lifestyle trend as an organized and efficient way to track your progress, plan your life, and assist with your mental health. If you're thinking about bullet journaling, use these tips and tricks to get you started.
Create Your To-Do List
Your journal is supposed to keep a record of your day-to-day responsibilities and tasks all in one location to help you stay on track. For your first entry, make a to-do list for today or tomorrow detailing all of the important things you have to get done and appointments you need to remember. Continue to repeat this process every day to keep your daily life organized.