6 Bullet Journal Hacks

Organize your life and improve your mental health with a journal.

6 Bullet Journal Hacks

By Toni Gasparis

A Bullet Journal©, created by Ryder Carroll, is a mix between a to-do list, a calendar, and a diary. This craft-based journal has become a huge lifestyle trend as an organized and efficient way to track your progress, plan your life, and assist with your mental health. If you're thinking about bullet journaling, use these tips and tricks to get you started.


More: The Power Plan to Get Organized

Set Goals

Use your journal as a place to set goals and plans for the future too. The things you use your journal for can be endless, but keeping your hopes, dreams, and goals in a centralized location can really help your visualize what you want and help you keep your eyes set on a bright future.

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.