Organize your life and improve your mental health with a journal.
By Toni Gasparis
A Bullet Journal©, created by Ryder Carroll, is a mix between a to-do list, a calendar, and a diary. This craft-based journal has become a huge lifestyle trend as an organized and efficient way to track your progress, plan your life, and assist with your mental health. If you're thinking about bullet journaling, use these tips and tricks to get you started.
Think of Standardized Symbols
Come up with a key of symbols for your journal as a way to mark tasks that you have completed, things you still need to do, and reminders for the future. Whatever symbols you choose will make it easier for you to see the bigger picture and what you have accomplished so far.