6 Healthy Spoon Hacks

Try these spoon hacks to lose weight and satisfy cravings.

6 Healthy Spoon Hacks

It’s the trend that’s taking over Pinterest boards everywhere: spoon hacks! Open up your utensil drawer and grab a handful of spoons to get yourself on track to a healthier, slimmer you. Try these six healthy hacks to get started.

Watch: 60-Second Life Hacks


A Spoonful of Chia Seeds

Add a spoonful of chia seeds to your breakfast to speed up weight loss.

Watch: 60-Second Life Hacks

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.