6 Healthy Spoon Hacks

Try these spoon hacks to lose weight and satisfy cravings.

6 Healthy Spoon Hacks

It’s the trend that’s taking over Pinterest boards everywhere: spoon hacks! Open up your utensil drawer and grab a handful of spoons to get yourself on track to a healthier, slimmer you. Try these six healthy hacks to get started.

Watch: 60-Second Life Hacks


A Spoonful of Chia Seeds

Add a spoonful of chia seeds to your breakfast to speed up weight loss.

Watch: 60-Second Life Hacks

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!