6 Ways to Relieve Seasonal Allergies

Try these six strategies to reduce your allergy symptoms.

6 Ways to Relieve Seasonal Allergies

If allergy symptoms have you feeling stuffed up and teary-eyed this season, don’t fret! We’ve rounded up six effective ways to help you find relief from the results of all that pesky pollen floating around outside.

Watch: How to Use a Neti Pot


Antihistamines

Antihistamines are the antidotes to histamines – a substance produced by the body during an allergic reaction that can cause symptoms including a runny nose or watery eyes. They’re available over-the-counter and by prescription in many different forms such as pill, nasal spray, liquids, and eye drops.

Watch: How to Use a Neti Pot

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