6 Ways to Relieve Seasonal Allergies

Try these six strategies to reduce your allergy symptoms.

6 Ways to Relieve Seasonal Allergies

If allergy symptoms have you feeling stuffed up and teary-eyed this season, don’t fret! We’ve rounded up six effective ways to help you find relief from the results of all that pesky pollen floating around outside.

Watch: How to Use a Neti Pot


Steroid Nasal Sprays

Steroid nasal sprays help to block an inflammatory response in immune cells from allergy triggers like pollen and are available by prescription from your doctor. Take them to relieve symptoms such as blockage, running, itching, sneezing, and post-nasal drip. Steroid nasal sprays won’t relieve symptoms that aren’t contained to the nose.

Watch: How to Use a Neti Pot

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