By Toni Gasparis
Coffee, soda, energy drinks, and other caffeinated beverages are a staple in many of our lives to help keep us awake throughout the day. But too much caffeine is not good for our bodies! If you've developed an addiction to caffeine use this detox plan from nutritionist Maya Feller to detox your dependency in just one week. Feller promises that this plan will help you avoid the side-effects of withdrawal, like headaches, and will improve your mental clarity, sleep quality, and energy levels.