Learn how to ditch carbs without missing them.
Are you tired, hungry, and moody while on a low-carb diet? There’s no need to feel miserable — carbohydrates are the most misunderstood aspect of healthy eating. Eating low carb shouldn’t sabotage your weight loss goals or deplete your energy, you just have to use the right approach! Here are the seven best low-carb hacks to try you can say goodbye without missing them.
Try a Spiralizer
A spiralizer will help you turn zucchini and carrots into low-carb pasta. Give these ‘zoodles’ a shot — carbs from fresh vegetables, which have a lot more nutrients, are less calorie-dense than processed carbs. If made right, they can have the consistency of regular pasta, and you can add your own meat and veggie-packed sauce for an extra hit of protein. This is a great way to trick your taste buds into eating a little healthier, without sacrificing flavor.