7 Quick Brain Exercises to Sharpen Your Mind

Train your brain with simple mind games that can strengthen brain cells, sharpen motor skills, and improve decision-making abilities.

7 Quick Brain Exercises to Sharpen Your Mind

Keep your memory sharp and train your brain with regular exercises that take only a few minutes each day to play. These exercises complement word games you might already enjoy like crossword puzzles, Sudoku, or strategy games like chess. Simple mind games can help stimulate different areas of your brain which in turn, strengthens your brain cells, sharpens motor skills, and improves decision-making abilities.

Name Two Objects That Start With Each Letter in Your First Name

If your name is Jane, you would need to name eight objects that start with the letter, "J." For example, you might come up with “jump rope” and “jacks” for the first letter and then repeat the same process for the remaining three letters. Write down your picks and see if you can avoid repeat words for as long as possible. Switch it up by naming words in different categories as well – anything from foods to towns.

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