7 Ways to Work Out in 10 Minutes (or Less!)

Try out some of these exercise videos to get yourself in shape at home or in the office.

7 Ways to Work Out in 10 Minutes (or Less!)

By Toni Gasparis

If you find yourself always on the go without enough time to go to the gym and exercise, you are not alone. Luckily, many fitness experts, personal trainers, and even celebrities gave us these Oz-exclusive workouts to help you get fit and lose weight without ever having to step foot in a gym. All you need is an open space in your home or office to begin transforming your life and health.


Tony Horton’s Workout Plan

Tony Horton, creator of the infamous P90X workout has built a 10-minute daily workout to help you shed pounds and tone your body. Sweat with him through push-ups, core training, lunges, and other exercises to work your way to a healthier you.

Check out his fat-burning workout here

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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