Try out some of these exercise videos to get yourself in shape at home or in the office.
By Toni Gasparis
If you find yourself always on the go without enough time to go to the gym and exercise, you are not alone. Luckily, many fitness experts, personal trainers, and even celebrities gave us these Oz-exclusive workouts to help you get fit and lose weight without ever having to step foot in a gym. All you need is an open space in your home or office to begin transforming your life and health.
Barre3: Office Slump Workout
No matter how packed your day is, you can squeeze in some exercise at the office, too! Combat your daily 3 p.m. slump with exercise to get your body moving and your heart pumping—all you need is five minutes and a desk!