Try out some of these exercise videos to get yourself in shape at home or in the office.
By Toni Gasparis
If you find yourself always on the go without enough time to go to the gym and exercise, you are not alone. Luckily, many fitness experts, personal trainers, and even celebrities gave us these Oz-exclusive workouts to help you get fit and lose weight without ever having to step foot in a gym. All you need is an open space in your home or office to begin transforming your life and health.
Richie Mastascusa’s 5-Minute Pilates Workout
Pilates is no longer a class that you need to take at the gym, you can have your own personal class right in your living room! Join Richie in his hig- intensity Pilates class that will help get rid of body fat as well as combat signs of aging.