Cell Phone Time on the Toilet
It might sound gross, but we’ve all done it. A little quiet time on the loo may seem like an ideal time to check your phone and play a quick game, but this is bad behavior for two reasons. First, it spreads germs to your phone screen that follow you out and recontaminate your fingers after you wash your hands. Second, prolonged toilet sitting can contribute to hemorrhoids, an uncomfortable condition most would like to avoid. Leave your cell phone at your desk and sit on the toilet only for as long as you need to do your business.