8 Coffee Hacks You Need to Try

Discover new healthy ways to perk up your cup of coffee.

8 Coffee Hacks You Need to Try

Are you ready to jazz up your daily coffee? Chef Dan Souza has come up with the best add-ins to breathe new life into your caffeine fix without having to consume too many calories. Whether you want to make your coffee sweeter, less bitter, or creamier, check out these tips to learn something new and transform your caffeine routine.

Watch: How to Cut Calories in Your Coffee


Salt

Do you love getting a caffeine buzz but hate the bitter taste? Rather than adding lots of fattening creamer and sugar to cancel out that flavor, you can use a pinch of salt instead. Right after you brew your coffee, toss in the salt and then prepare your cup as usual.

Here's What to Say (& What Not to Say) If You See Signs of Dementia in a Loved One

Talking to them about it may be uncomfortable, but it's important not to put it off.

Tackling the issue of dementia when it affects someone near and dear is very difficult, and it is hard to know how to discuss the subject with your affected loved one. However, it is important not to put it off. Just try to make sure it is a gentle encounter — for both of you.

Here are the experts' recommendations on having the first talk.

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