8 Ways You Can Curb Online Shopping

Find out how to recognize when impulse shopping is a problem, what to do about it, and how you can manage growing debt.

8 Ways You Can Curb Online Shopping

Lured by convenience, free shipping offers, flash sales, deal sites, or coupons, millions of American fall prey to the world of online shopping. The beauty of this routine lies in its accessibility — all you need is a credit or debit card and a Web browser. But it’s easy for this occasional habit to turn into a binge or a full-fledged addiction. Financial experts Nicole Lapin and Farnoosh Torabi share how to recognize when impulse shopping is a problem, what to do about it, and how you can manage growing debt.

Watch: What to Do If You’re Addicted to Online Shopping


Seek Emotional Support

Torabi says you need to stop and ask yourself: what void are you trying to fill with online shopping? Admitting you have a problem is the first step towards recovery. For many recovery might mean going to therapy. For others, it could mean reaching out to a friend or talking to someone when you feel the urge to shop. Whichever option is right for you, it is important to find the root of your shopping addiction in order to prevent it.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.