Find out how to freeze your meals easily and efficiently.
By Toni Gasparis
If you’re really busy throughout the day, the last thing you want to do when you come home is cook dinner. Freezing your meals can be the solution you’ve been looking for! Guests Belinda and Cindy shared some of their favorite freezer meal tips on The Dr. Oz Show to help make your prep work quick and easy. Get more healthy tips and tricks by downloading the Dr. Oz app.
Always Have Meals On-Hand
Making freezer meals in advance is not only beneficial because it makes your daily life easier, it’s also great for when you have company and need something quick to whip up. Store at least two freezer meals at all times to be prepared for any situation thrown your way.