Work out while watching your favorite shows!
Binge watching can be fun, so make it healthy too! Use these workouts for your favorite TV shows to keep up on your fitness. Start each workout with the theme song for each show, running in place until it's over to warm up your muscles and go on from there!
How to Get Away With Murder
Get away with watching the show and working out at the same time. Watch Annalise Keating and her five students get into case files and murder while you get into squats and crunches. Win your workout like Annalise wins her cases!
What to do when:
They are in a classroom: wall-sit for the duration
Wes looks confused: 25 crunches
A secret is revealed: 30 squats
Flashback/flash-forward happens: plank for the duration
Michaela fake smiles: 5 jackknife sit-ups
Annalise shows emotion: 12 push-ups