People like you share what’s worked for them on the Day-Off Diet.
When Dr. Oz launched the Day-Off Diet, he created Facebook support groups to help people on the plan connect with others on the diet in order to offer words of encouragement and share tips. We asked group members to share their best advice for starting and sticking to the Day-Off Diet and they had a lot of great suggestions to offer! Read on to discover how these women are making the plan work for them and how you can make it work for you, too.
Watch: The Day-Off Diet